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Showing posts from December, 2019

Runs score krna seekh jaoge abse

 Hey guys                   Batting to bahut log krte h pr sbi successfull ni hote h uske bahut reasons hote h.  Kch log bs batting krte h or kch log batting b krte h basics b theek krte h khud ki batting ko smjhte h game plan bnate h or match analyse bhi krte h or wahi success hote h To kch point h jinpr aapko kaam krna hota h 1- apne basics ko strong kriye jo b hote h grip stance backlift foot work judgement down swing impact and follow through.  2- jitne b shots h unki practice kriye like front foot pr jo b shots khele jaate h backfoot pr jo bhi khele jaate h 3- aapko swing bowling khelte hue kaise react krna h 4- aapko turn khelte hue kaise react krna b.  5- aapko pata hona chahiye different different variations of bowling k baare me jisse aap jaldi se out naa ho or ball ko jaldi judge krle 6- aapke andr patience hona chahiye or only loose balls ko hi bade shots k liye hit krna h 7- aapko dekhna h k kis tarah ki ball a...

Side on bowling action in cricket/proper bowling action for fast bowler/follow through for fast bowlers/out swing For fast bowlers

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Hi im lalit Deva NIS certified cricket coach Working with cricket academy of pathans. Side on bowling action For fast bowlers For demo Watch the video I have explain everything in this.

How to warmup and cooling down in cricket | exercise for bowler and batsman | proper sequence of stretching in cricket

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I have seen many of cricketer special in beginners they don't know proper way of warm up stretching cooling down. So I have made a video on this have a look.

Grip stance and backlift in cricket | how to play cricket | how to bat

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Hello every one                        How to hold a bat 1. Hold the bat from center of the bat handle 2.there is no gap between your both hands. 3.your first 3 finger and thumb will be in a 'V' shape and both hands 'V' shape should be in same line and pointing somewhere between splice of the bat and outside edge. (for demo you can see the video)                                Stance  1. Both feet parallel to the batting or popping crease and both feet parallel to each other. 2. Gap between both feet should be equal to shoulder width and weight should on balls of the feet and equally distribute on both leg. 3. Knee slightly bend and body should be a bit crouch position,bothe shoulder should be in single line and pointing down the wicket,head stable,both eyes level and watch the bowler from top of the shoulder. 4. Tap the bat just...

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